Exhale Spa's Core Fusion Thighs & Glutes DVD: 10-MINUTE WORKOUT

Core Fusion Thighs & Glutes firms and tightens in all the right spots, giving you the lower body of your dreams. And since the moves work your largest muscle groups at a high intensity, youll lose weight and inches as you sculpt and tone. The five 10-minute workouts can be played together for a full Core Fusion class. Or, you can pick individual segments to suit your time schedule. The DVD also includes several bonus features, including the Leg Lift Thigh Strengthener, a 5-minute bonus exercise to shape long, lean legs; and workouts from Pilates Plus and Body Sculpt. AVAILABLE AT ALL EXHALE LOCATIONS + ONLINE AT EXHALESPA.COM.

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5 of the 10-Minute Morning Yoga Routine

Mariel Hemingway that is 5 to 10 minute video with Energizer Mariel Hemingway. This is a great DVD for those who have started long before you have work, but want to spend their day with the right foot. You do not need coffee after that! Find it here: www.gaiam.com

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