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Yoga DVD - Yoga and the Art of Aging

complete www.yoga.org.nz yoga DVD "Yoga and The Art of Aging" for free on You Tube presented in high definition. Part 1 of 6. Al & Alena Sarshar adopt a series of yoga in aid the aging process. A week is focused on core and stability of the spine. These 6 videos are part 1 of part 7 Series The download of the competition is available on our website. Game for the whole class for one hour, please use the list. Or visit http flows per hour from the front, without interruption, such as playlist ...

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