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Wednesday, March 3, 2010
Kundalini Yoga Breath of Fire Primer
Author of #1 bestselling yoga and fitness dvds on amazon.com present a breath of fire primer.
Great Price one breath yoga 2 for
One Breath Yoga Level 2 DVD Review
I bought One Breath Yoga level one and level two having had limited experience with yoga and never having luck with exercise related DVD's in the past. Nick has an extremely effective way of relaying basic techniques in the level one DVD that lay down a foundation for yoga practice. He is able to keep my attention so that I feel as if I am actually in a class and committed to continuing the practice. The level two is such an overall physical and mental release that I find myself craving my time when I can practice with the DVD. After only a few months I am now able to rotate the level one and level two DVD's and physically feel a great benefit from both. Both DVD's afford me the time to be quiet with myself and my thoughts allowing me to focus on the nuances of my body, mind and spirit. I have gotten so much out of them I bought them for all my friends and family who are as addicted as I am! I look forward to level three and someday taking a class with Nick in person! Namaste-Kimberly Brennan Tyler
One Breath Yoga Level 2 DVD Feature
- yoga, dvd, power yoga
One Breath Yoga Level 2 DVD Overview
Level 2 ....focuses on breath linked with movement (vinyasa). It creates heat, builds cardiovascular strength and stamina and improves body placement awareness. Level two can be a workout on its own or a post sports activity (for some individuals). One can still benefit by visiting level one, however once the student feels strong in the level two practice they may enter the next level. From Nick Manci, Portland, OR
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Customer Reviews
Great starting point - John D. Trepanier -
This video was easy to follow. The exercises chosen can be difficult but Nick does a good job to remind the user to go at their own pace throughout the video. I'm not using all the exercises yet but should be within a month. It definately gives me something to strive for. John T. Eastern WA
*** Product Information and Prices Stored: Mar 03, 2010 11:45:09
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