WholyFit Multi-Level DVD Review
I'm loving this DVD! As a Christian I wanted the benefits of yoga without compromising my beliefs and this DVD does what I had hoped. It is great for beginners like me and has two other levels to work towards. It is easy to follow, although seems a bit fast in the beginning, just keep going! The background music is soothing and peaceful along with the scripture and biblical names for poses. I feel not only energized but also relaxed and like I have emersed myself physically and mentally in God's Word. It is a physical, devotional experience that I am recommending to my friends.
WholyFit Multi-Level DVD Feature
- Scripture Memorization
- Original instrumental music
- Multi-Level: Levels 1, 2 and 3 Demonstrated
- 5 Cycles: Warmup, Standing, Balance, Matwork and Restoration.
- Make each workout different: 5 minutes to 55 minutes
WholyFit Multi-Level DVD Overview
WholyFit: Fitness for the Whole You! Christian alternative to Yoga Teaching DVD. View an actual clip of this DVD on the website. WholyFit Founder Laura Monica and WholyFit Mentor Instructor Trainer Leah Nelson demonstrate Ephesians 6 routine in 3 levels. This DVD is very athletic, a valuable practice tool for teachers in training and for those who take WholyFit classes in their local churches or health clubs.
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Customer Reviews
I LOVE WHOLYFIT!!! - Theknuts6 -
I am so excited about Wholyfit! I love the way my body feels when I stretch. I also love to workout to fitness DVD's. I have not been able to achieve these kinds of stretches in a very long time because I do not do yoga DVD's because I am a Christian and I don't feel comfortable at all doing yoga. I felt so good after doing the DVD. Not only did it stretch me out and open my body up but I was sweating throughout the whole video. I do intermediate to advanced exercise DVD's on a daily basis both cardio and strength training. Now I can do Wholyfit as well.
great stretching & toning! Not yoga but all the benefits and more! - Mary S. Dickson -
I wanted to stretch and gain more control, but I didn't want to try yoga -so I searched for Christian yoga and came up with several options. I chose this one and what a Blessing from Jesus! It has beginners thru advanced, and it is easy to follow. I would recomend this to anyone who asks. Not only do they have a DVD but they also offer cards, so while I travel I can take my cards with me and I am set!
Excellent over-the-top service! - Richard A. Scott -
I can't review the product, since it was bought for a gift, and so I haven't watched it. but I received excellent service from the seller. The mail was slow, and the seller communicated with me until she was sure I had the product, and more!
*** Product Information and Prices Stored: Feb 10, 2010 16:20:07
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