Yoga Journal's Yoga for Stress/Step by Step Vol. 1 (By Dr. Baxter Bell & Natasha Rizopoulos 2 Pk) Review
Yoga Journal's Yoga for Stress/Step by Step Vol. 1 (By Dr. Baxter Bell & Natasha Rizopoulos 2 Pk) Overview
Includes Yoga for Stress and Step by Step Volume 1. Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become stress hardy. In this DVD, you ll learn to recognize and modify your body s fight-or-flight response to stress. Yoga Journal's Yoga Step-by-Step Session 1: Foundation Poses for Strength & Stamina (DVD). From the editors of Yoga Journal, each complete session in the Yoga Step-by-Step video series will help you develop and grow your own home practice.
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