Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga Review
This is a pretty good work out for beginners, advanced yoga-ers will probably be bored with it. I love how he makes the focus breathing, that's always something I have trouble with when I work out, especially with yoga/pilates. The reminders to breathe aren't too annoying either. I would definitely recommend for the beginner-intermediate levels. :)
Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga Overview
Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!
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Customer Reviews
Great yoga workout! - J. Hahn - NY, NY
I totally loved this workout - both the 25 and 45 minute yoga sessions were great. I also love the extras (i.e., mixed martial arts) and use them all the time too! All the workouts are perfect for mixing up with my gym time. I definitely recommend this for a buy or a present for the holidays.
Good But Not Great - L. Schott-Denton - Texas
The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson's instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money.
Loved this yoga DVD! - K. Faris - New York, NY
This was by far one of the best yoga workouts I've ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!
*** Product Information and Prices Stored: Mar 31, 2010 00:25:25
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