Yoga Link - Hip Helpers - with Jill Miller Review
I just want to review the DVD, wich is great, I have some pain in my hips, because I love to work my butt with weights, I find this dvd, and I'll do it once or two times a week and that is it no more pain, and you feel that your hips, worked so much, but at the same time what a relieve. It does not matter if you do yoga, weight training or cardio, try this dvd, it is so special that is going to change your hips, on strenght and flexibility. Now I have to tell you this DO NOT BUY THIS DVD FROM GOLDHIL ENTRETAINMENT, THERE ARE ALL DEFECTIVE. I bought from two different sellers, and they were deffective. Buy it from the sellers that said Pranamaya Inc. they are in perfect condition.
Yoga Link - Hip Helpers - with Jill Miller Overview
This DVD features techniques and exercises that create healthy, balanced hips and improve overall flexibility, stability, and coordination. Includes a special focus on liberating the psoas muscle, which is a powerful key to releasing tension and pain throughout the body.
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