What is the purpose of your yoga?

Many people interpret it as a yoga practice in order to get something. True Yoga is a practice that will achieve much, if not practiced properly use should be your yoga practice. You're seeking enlightenment, relaxation, or a better place. To this end, the measure related write-down of shares. Yoga is a single action and can be seen in her many aspects of reality.

If you do yogaThe experience of experience practicing yoga. The enjoyment of the experience is the only thing that will provide the energy to motivate a doctor at the highest levels of yoga experience.

That is something difficult to understand to us Westerners. We brought up to believe that we still need to be prepared for the next phase of life, and we end up missing the beauty of the stage of life we are currently in. A classification systemEducation system and monetary economy have built this.

They go to school to school experience, but we are taught through reward and punishment, the school that we finally get good grades, a university better and, finally, the work more rewarding. With this approach, we lack the prize of the school.

This pattern can continue throughout the lives of many, until life is over and the reward for each stage of the miraculous, it was lost in the belief that we are doingThings to do in life, which they then use to achieve something else.

Yoga is a way to start converting the highest of your life, so you can finally experience the reward of Every Breath You Take, every day.

Yoga is an art of balance. Yoga can consist of meditation, chant / song, movement and rhythm of breathing. His participation in the harmonization of the above measures are in harmony in your ability, your body,Mind and soul so that your yoga practice should include not only one of these elements, but all these elements. Finally, what you want is to include all the elements in a practice, including chants and mantras in meditation and yoga Vasina and experience the best.

What is certain is that if you practice a level of integration of two or more elements of your yoga practice yoga reaches the tour.This level of yoga and his experience will be a profound effect on the body, mind and mental state that you will easily be able to exploit the practice in other areas of your life.

With Yoga, you can set the value of work again and thank you for taking the time to work. Yoga helps to appreciate, as in every moment, so you can be rewarded one day for each day in your life relationships have your work, hobbies andMay

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